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2020-05-21
What diet soda taken regularly can do to your body!
What diet soda taken regularly can do to your body!

Phosphoric acid : weakens bones and teeth.
Artificial sweeteners : Increase cravings and derange the metabolism can be also cancer causing.
Caramel colour : Made from chemical and is only added to give the colour, it adds no flavour and is a carcinogen
Aspartame makes formaldehyde : Known carcinogen, Aspartame breaks down into formaldehyde, it causes headaches, mood swings, digestive issues,

  1. Phosphoric acid : weakens bones and teeth.
  2. Artificial sweeteners : Increase cravings and derange the metabolism can be also cancer causing.
  3. Caramel colour : Made from chemical and is only added to give the colour, it adds no flavour and is a carcinogen
  4. Aspartame makes formaldehyde : Known carcinogen, Aspartame breaks down into formaldehyde, it causes headaches, mood swings, digestive issues,
  5. Fat storage : High Fructose corn syrup, concentrated fructose sugar derived from corn, this increases fat, bad cholesterol and triglycerides and makes you starved.
  6. Potassium Benzoate:preservative added, which is broken down into benzene which is a carcinogen
  7. Food dyes : Impairs brain function, increases hyperactivity, reduced focus, attention span-and lack on impulse control .
  8. Causes dehydration
  9. Harms your kidneys : Since it can an acidic drink it can lead to kidney stones
  10. High Blood Pressure : It contains plenty Sodium to raise your BP.

“Your Health in Your Hand”

Dr Kalpana Shekhawat M.D.

Functional Medicine Specialist

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