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During this time, it is also vitally important that you do not consume sugar or carbs, as this will make the process much slower and much more uncomfortable. Consuming enough raw vegetables during this time will also help keep your energy levels up and clean the body faster.

There are many symptoms associated with yeast and parasite overgrowth if you have few of these symptoms, you must suspect and treat the infection:

Indigestion

Bloating

Gas

Constipation/Diarrhoea

Frequent food sensitivities

Skin Rash

Intestinal cramps

Brain fog, mental fuzziness

Anxiety and depression

Muscles and joint pains

If left untreated yeast and parisite infestation can cause:

Arthritis
Osteoporosis
Malnutrition
Vitamin Deficiencies
Chronic Fatigue
Leaky Gut Syndrome
Kidney Stones
Chron’s Disease
Skin conditions including eczema and psoriasis
Insomnia and sleep disturbances
Digestive problems of all kinds
How to cleanse:

Apple cider vineger
garlic
Exercise
Epsom salt bath
Cinnamon
probiotics
vitamin c
Coconut oil
Olive oil
Porridge made from pumpkin seeds and coconut milk
During this time, it is also vitally important that you do not consume sugar or carbs, as this will make the process much slower and much more uncomfortable. Consuming enough raw vegetables during this time will also help keep your energy levels up and clean the body faster.

HOW DO YOU GET CANDIDA AND PARASITE OVERGROWTH?
Too much-refined sugar, white flour, junk food, cookies, cake, pastries, candy
Too much alcohol (beer especially)
Antibiotics, which kill off good bacteria and create a ripe environment for yeast to proliferate
Using birth control pills
Stress:
poor sleep
Dr Kalpana Shekhawat

Functional Medicine Specialist

BHRT Consultant A4M