This module focuses on the critical role the liver plays in maintaining metabolic balance and how a toxic, overburdened liver can be a hidden driver behind obesity and many chronic health conditions. It begins with a foundational understanding of liver functions and then explores how toxin accumulation disrupts detox pathways, hormone balance, and fat metabolism.
You'll learn how to support liver health through targeted dietary changes, essential nutraceuticals, and gut-cleansing practices. The module also covers advanced detox approaches like Glutathione IV therapy, along with digestive support tools that improve bile flow and nutrient absorption. Strategies such as regular physical activity, stress management, and improving lymphatic drainage are also addressed to help restore liver function and improve overall vitality.